A lack of sleep may lead to feelings of anxiety, even among healthy people, suggests a new study (n=172), which found “deep” or slow-wave sleep is important because slow-wave brain oscillations offer an “ameliorating, anxiolytic benefit” on brain networks associated with emotional regulation.

We eat more when we’re with friends and family than alone, and are more likely to moderate the way we eat with people we don’t know, suggests new research

People think about breaking up more when they look outside their relationship for psychological fulfillment, suggests a new study (n=5,169), which found the more emotional support people received from outside their romantic relationship…

Harsh sound like screams hijack brain areas involved in pain and aversion, making them impossible to ignore, suggests a new study, which found rough sounds with fluctuations in the range of 40-80 Hz particularly awful…

Spending more time on your hobbies can boost your confidence at work, if they are sufficiently different from your job, but if your hobby is too similar to your work…

Politicians with greater openness to experience were less likely to win elections compared to unsuccessful rivals, suggests new Canadian study (n=3,328)

“Dietarian identity”, the social identity of how people feel, think and behave around their diets, may not always line up with their behaviour, suggests a new study (n=837), which found flexitarians may consider themselves vegetarian despite eating meat because of their “meat-avoider identity”.

When people close to us behave immorally, we are inclined to protect them, even if their crimes are particularly heinous, suggests a new study (n=2,847), which could explain why we hear of high profile figures committing horrific crimes for decades…

When false claims are repeated, we start to believe they are true, suggests a new study

People who have experienced adversity are resistant to “numeracy bias” in compassion, where feelings of compassion do not tend to increase in response to greater numbers of people in distress…