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Secondary analysis of the digital insomnia therapy somnovia identifies a reduction in hyperarousal as a transdiagnostic mechanism of action and is published in the journal Behaviour Research and Therapy

Anxiety is a highly prevalent mental health condition, and it is particularly common in autistic populations

A Dutch civil rights group has filed a complaint against a widely used menstruation-tracking app over alleged misuse of sensitive health data, while an Amsterdam entrepreneur has launched a rival app built to avoid data sales and targeted advertising

560-610 minutes of exercise a week needed for substantial heart benefits

IP28-23 POST-SSRI SEXUAL DYSFUNCTION: A 15 YEAR REVIEW OF SEXUAL SYMPTOMS AND BIOLOGIC PATHOPHYSIOLOGIES | Journal of Urology

Private equity investment in health care is associated with increased costs and, in some settings, adverse effects on care delivery and outcomes

Handwriting speed among possible signs of cognitive decline in older people

Buying your way to better health comes at the expense of others

Drinking tomato-soy juice loaded with lycopene and soy isoflavones lowered pro-inflammatory proteins in healthy adults with obesity after 4 weeks, a study found

Younger generations appear to be experiencing poorer health earlier in life than previous generations, according study of tens of thousands of people across the UK born since 1946

Fast deliveries worsen conditions for e-commerce warehouse workers

Study finds multiple PFAS, the man-made ‘forever chemicals’, in 98.5% of Americans across more than 10,500 blood samples examined, and 98.8% had at least one PFAS in their blood

Cognitive and behavioural effects of high-fat, high-sugar diet reversal: a systematic review and meta-analysis of animal studies

Once-A-Day Pill Effective In Treating Sleep Apnea Without CPAP

High-puff e-cigarettes may become more toxic with use. Researchers warn that repeated vaping can create harmful byproducts linked to lung cell damage

Even mild blows to the head disrupt the microbiome

Shutting Down USAID Led to a Rise in Global Violence

Cannabis use does not reduce testosterone levels in young men and may even increase its testicular synthesis

Across the world mental disorders have doubled since 1990

The political polarization of health outcomes in the USA

Depression appears to alter how young adults remember childhood trauma and adversity

New research finds that almost all plant-based meat alternatives contain mycotoxins, naturally occurring poisonous compounds produced by fungi

Impact of physical activity patterns on major adverse cardiovascular events in adults with hypertension

Is Meat Industry Affiliation Associated With Study Conclusion in Nutrition Research. A Meta-Research Review

White men do not experience the best health relative to women and minority racial and gender groups in the US

The average adult in the U.S. sleeps 7.6 hours per night, with a 10th–90th percentile range of 6.5 to 8.9 hours

Dads are dying after their kids are born, and no one is tracking it

A new study published today in iScience suggests that stress experienced by a father before conception may influence an offspring’s growth by altering small molecular signals in sperm.

Damaged DNA can spread between human cells via tubelike structures

Dietary habits in early childhood may shape mental health

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