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Regular physical activity in midlife cuts risk of early death

In a study of U.S

Objectively measured physical activity following lumbar decompression surgery: systematic review and meta-analysis

People who can’t afford dental care may be at higher risk of cardiovascular disease (heart failure, heart attack, stroke) or dementia

Lean Mass Changes With Incretin Therapy Versus Lifestyle Intervention: A Systematic Review and Meta-Analysis of Randomised Controlled Trials

Researchers analyzed 7764 participants for a link between coronary heart disease (CHD), diet and genetics

A remotely-applied, cognitive control-based video game intervention to reduce depressive symptoms in a sub-clinical population: A randomized controlled trial (RCT)

The United States is driving a public health emergency of international concern

Just a few minutes of intense daily activity, such as sprinting for a bus or briskly climbing stairs, could significantly reduce the risk of serious health conditions including arthritis…

Researchers followed 4,287 Brazilians to monitor lifestyle factors against health outcomes

Children born after placental abruption face a 4.6x higher risk of cardiovascular death by age 28, a study of 3M births finds

Heat linked to fewer male births in Africa, study finds

11% rise in maternal deaths in US aid-dependent countries under Republican administrations

Men's health impacts pregnancy and child outcomes, and should be included in guidelines

Excessive (4,2mg/day) consumption of dietary sodium (salt) is a significant, independent risk factor for new-onset heart failure (+15% increase)

The wild west of bodybuilding supplements: Three examples of unregulated compounds widely marketed online

Childhood trauma linked to elevated risk of simultaneous physical and mental illness in old age

Cocoa flavanols protect endothelial function during prolonged sitting in healthy older adults

Lancet Retracts 1977 Paper on Johnson & Johnson Baby Powder Safety

Physical inactivity is linked to ~500,000 deaths annually in the U.S., a 2026 study reports

Whey protein only preserves muscle during weight loss if paired with resistance training or added leucine

Sleeping for 11 minutes more each night, doing 4.5 additional minutes of brisk walking and eating an extra 50g of vegetables each day can significantly reduce a person’s risk of heart attack

Pediatric flu vaccines substantially reduce emergency care visits

Researchers have long associated per- and polyfluoroalkyl substances (PFAS), commonly known as “forever chemicals,” to certain severe birth defects

Use of controversial weedkiller, in particular glyphosate, inadvertently selects for drug-resistant bacteria that can spread to hospitals

Building muscle strength may help prevent depression, especially in women

Massive study is a first-of-its-kind look at ultra-processed foods and infertility in American women

Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

A meta-analysis of 7 clinical trials found Plant-Based Dietary Patterns significantly reduced C-Reactive protein (CRP) concentration, a measure of inflammation…

Brain scans reveal how poor sleep fuels negative emotions in alcohol addiction

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