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The United States is driving a public health emergency of international concern

Heat linked to fewer male births in Africa, study finds

Researchers followed 4,287 Brazilians to monitor lifestyle factors against health outcomes

Children born after placental abruption face a 4.6x higher risk of cardiovascular death by age 28, a study of 3M births finds

11% rise in maternal deaths in US aid-dependent countries under Republican administrations

Men's health impacts pregnancy and child outcomes, and should be included in guidelines

Excessive (4,2mg/day) consumption of dietary sodium (salt) is a significant, independent risk factor for new-onset heart failure (+15% increase)

The wild west of bodybuilding supplements: Three examples of unregulated compounds widely marketed online

A new study suggests that large swings in when people go to bed could double the risk of serious cardiac events—particularly among those who get less than eight hours of sleep

Cocoa flavanols protect endothelial function during prolonged sitting in healthy older adults

Lancet Retracts 1977 Paper on Johnson & Johnson Baby Powder Safety

Physical inactivity is linked to ~500,000 deaths annually in the U.S., a 2026 study reports

Whey protein only preserves muscle during weight loss if paired with resistance training or added leucine

Sleeping for 11 minutes more each night, doing 4.5 additional minutes of brisk walking and eating an extra 50g of vegetables each day can significantly reduce a person’s risk of heart attack

Pediatric flu vaccines substantially reduce emergency care visits

Researchers have long associated per- and polyfluoroalkyl substances (PFAS), commonly known as “forever chemicals,” to certain severe birth defects

Use of controversial weedkiller, in particular glyphosate, inadvertently selects for drug-resistant bacteria that can spread to hospitals

Building muscle strength may help prevent depression, especially in women

Massive study is a first-of-its-kind look at ultra-processed foods and infertility in American women

Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

A meta-analysis of 7 clinical trials found Plant-Based Dietary Patterns significantly reduced C-Reactive protein (CRP) concentration, a measure of inflammation…

Brain scans reveal how poor sleep fuels negative emotions in alcohol addiction

Qualitative study of adults with ADHD suggests winter bathing (cold water immersion) may serve as a meaningful non-pharmacological intervention for mental well-being and symptom management.

Higher exposure to PM2.5 air pollution is associated with ~20% increased stroke risk, a study of 40,000+ participants found

Exercise harder, not just longer, to reduce risk of disease and death

Americans dislike daylight savings in general, but the move to standard time was more unpopular than the move to daylight savings

Study: those who ate more ultra-processed foods had lower bone mineral density and a higher risk of hip fractures

In a study of young adults with mild to moderate acne, researchers found eating about 60 grams of almonds daily for 20 weeks significantly reduced the number of acne spots and improved the diversity of healthy bacteria on the skin

Childhood trauma leaves a lasting mark on biological systems

Combined variations in sleep, physical activity, and nutrition and the risk of major adverse cardiovascular events

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