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Isometric exercises, such as wall squats and planks, just once a week could help maintain reductions in blood pressure.

Higher daily step counts linked to fewer mental health problems in early adolescence

New review: Ozempic-like drugs may cut heavy drinking for some, but drinking less is not the same as craving less

Who you eat with may matter as much as what you eat, according to new research, with shared meals linked to better well-being, social connection, and overall life satisfaction.

Quantitative Imaging of Water Diffusion in Brain Parenchyma at Cellular Resolution Using Stimulated Raman Scattering Microscopy

Mental disorders are the leading cause of disease burden in Asia Pacific adolescents, and overweight and obesity rose in every one of 44 countries between 2000 and 2023

A recent study found standard criminal risk factors, such as antisocial attitudes and peer networks, are significantly better predictors of a psychiatric patient's involvement in the legal system than their mental health symptoms alone.

Study of 371,000 Americans: eating whole fruit linked to better heart health, 100% juice is not

A 1967 LSD safety pamphlet still holds up as psychedelics boom

Extreme high-salt diets disrupted the gut microbiome and impaired memory in mice, according to new research, highlighting a potential link between diet, gut health, and cognitive function.

FDA warns recalled hand soaps may contain harmful bacteria

For decades, US mortality rates have exceeded rates in peer countries and have been increasing across many causes of death, especially in young adults and people living in certain regions in the United States…

New research shows how brand loyalty can override nutrition knowledge

Years of fine-particle pollution track with childhood ADHD rates across US counties

Abuse and disability trap: 90% of incarcerated Michigan youth suffered prior abuse

Exercise rivals common pain meds

Retatrutide, a triple hormone receptor agonist, for treatment of obesity

People with a severe mental illness, such as depressive, neurotic, and stress disorders, alcohol and drug use, and schizophrenia, die more than 10 years earlier than the general population…

Huge review of 1.3 million people found insomnia linked to 26% higher stroke risk and 28% more hospital stays, plus depression, suicide risk and Alzheimer’s

For most Americans with private health insurance, hospital prices are not set by government, but by hospitals and insurers who negotiate over how much an insurer will pay

Adipose TGFβ-asprosin memory promotes obesity relapse and offspring obesity susceptibility: Cell Reports

Young military veterans in the U.S. have higher ‘forever chemical’ levels than non-veterans

Couples bonding over bad habits may age faster at the cellular level

One Lifelong Exercise Habit Is Linked to Healthier Signs of Aging After 55: Healthy adults over 55 who had exercised regularly for 30 years had higher vitality capacity than inactive peers

Screen time isn’t linked to language delays in autistic children, large U.S. study finds

Maternal Diet Rich in Eggs and Peanuts does not reduce infant allergy

Stroke in the Young: Incidence, 30-Day Case Fatality Rates, and Risk Factors Over Time in a Population-Based Study - The incidence of stroke in young adults is rising over time

Too much light during nighttime sleep may damage the heart: « Darkness should be recognized as one of the vital signs for health, researchers suggest

Only 13% of cancers are caught through screening, while a fifth to half are first found in an emergency department.

Simple Diet Change Shifted People's Biological Age Markers in Just 4 Weeks: Strongest evidence from eating both plant and animal foods, but with less fat and more carbohydrates, biological-age 3.5 to 4.1 years lower than high-fat group…

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