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Daily doses of 300-400 mg of grape seed extract have been shown to effectively lower blood pressure and improve heart health.

Women suffer more pain than men across the whole body, major global study finds

Study finds elevated levels of toxicants in teeth of children with autism

Study of 93 Countries Finds Happiness Is Positively Associated With Cat Density and Negatively Associated With Toxoplasma gondii Exposure, Even After Accounting for Wealth and Health Factors

Women with the same medical condition as men are less likely to be offered treatment such as surgery, a stent or a strong painkiller, research has found published in PLOS One.

When the clocks stop changing

New review: Ozempic-like drugs may cut heavy drinking for some, but drinking less is not the same as craving less

Isometric exercises, such as wall squats and planks, just once a week could help maintain reductions in blood pressure.

A 30-year study from childhood to middle age found growing up without siblings was linked to higher risks of obesity and high blood pressure, while exposure to parental smoking was associated with changes in heart structure…

Unsafe sleep factors found in nearly 75% of sudden unexpected infant deaths, CDC says

Smelling coffee aroma for just five minutes significantly improves mood and boosts relaxing brain waves, even though it doesn't actually change your heart rate.

Higher daily step counts linked to fewer mental health problems in early adolescence

Researchers have discovered that urolithin A, a gut metabolite produced after eating pomegranates, can improve heart function by up to 80 percent in mice with heart failure by helping the heart muscle relax properly.

A new review finds no evidence that ketogenic diets uniquely protect muscle during weight loss, noting that keto dieters actually lose up to 1.26 kg more lean mass than those on standard diets, though this difference is likely just water weight.

Young adults whose bedrooms were too bright, hot, or noisy slept just as long but slept worse, a Penn State study of 372 people tracked for 14 days found

Who you eat with may matter as much as what you eat, according to new research, with shared meals linked to better well-being, social connection, and overall life satisfaction.

Step-by-step maturation mechanism of the binary toxin pore revealed by cryo-EM analysis

Tonicity drives collecting duct maturation in the mammalian kidney

A review of 9 studies involving ~1.3 million people found that insomnia was associated with a 26% higher risk of stroke and a 28% higher risk of hospitalisation

Long-term animal protein intake, especially red meat, increases the likelihood of developing type 2 diabetes, particularly in women with central obesity; plant protein appears protective in metabolically vulnerable subgroups…

According to a large analysis of 69 studies, 7 to 8 hours of sleep each night is the optimal amount to minimize dementia risk, as getting both less than 7 hours or more than 8 hours was shown to significantly increase the chances of developing the condition.

Survodutide Once Weekly in Adults with Obesity and Type 2 Diabetes | New England Journal of Medicine

Meals with the same calories and nutrients triggered different metabolic and brain reward responses depending on processing: ultraprocessed meals causing higher insulin levels, increased energy expenditure, reduced carbohydrate burning and altered reward-system activity

Parents of transgender youth faced declining mental health after the 2025 US presidential inauguration

Quantitative Imaging of Water Diffusion in Brain Parenchyma at Cellular Resolution Using Stimulated Raman Scattering Microscopy

Montray - a tray icon for systemd service health

A global review of 53 studies found Indigenous children are already experiencing climate-related health impacts, including malnutrition, infectious diseases, perinatal problems and poorer mental health, with particularly consistent effects on cultural and psychosocial well-being.

In a successful gene therapy study on dogs with a rare genetic vision condition, scientists discovered that damaged nerve connections in adult retinas can physically repair and rebuild themselves.

Mental disorders are the leading cause of disease burden in Asia Pacific adolescents, and overweight and obesity rose in every one of 44 countries between 2000 and 2023

Girls’ mental health problems tripled over 17 years, while more serious problems increasingly appeared together, Swedish study finds

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