Apple cider vinegar for weight management

Cancer under age 50 increased 80% from 1990 to 2019

A 10-year study of more than 4,000 Europeans found those who consistently exercised two to three times a week were significantly less likely to suffer from insomnia than inactive people, and better able to clock up the recommended six to nine hours of sleep each night.

Living in leafy areas near gardens, parks, and green spaces, may boost bone density and lower the risk of osteoporosis

Role of Covid-19 vaccines in preventing post-Covid-19 complications

Ultra-processed food exposure and adverse health outcomes: umbrella review [pdf]

Study found a significant proportion (43%, 189 of 458) of tested cancer drugs approved by the European Medicines Agency between 1995 and 2020 lack proof of added benefit, particularly those approved through expedited (“fast track”) pathways

Clear conceptualizations of mental health are needed in future research to aid in developing resources to improve well-being

Air pollution linked to increased hospital admission for major heart and lung diseases

New Finnish Study Suggests That Clinical Gender Dysphoria Does Not Appear to Be Predictive of All-Cause nor Suicide Mortality When Psychiatric Treatment History Is Accounted For