Poultry consumption above 300 g/week is associated with a statistically significant increased mortality risk both from all causes and from gastrointestinal cancers, study finds

Lion's Mane mushroom is packed with compounds that seem to protect your brain and body by fighting inflammation, oxidative stress, and even some microbes, but scientists still need to do more tests on people to be sure

Non-alcoholic wines offer the potential health perks of regular wine without the alcohol risks, but making them taste just as good is still a key challenge researchers are working on

Eating a very low-calorie ketogenic diet (VLCKD) helped obese people's bodies age slower biologically, possibly because of the ketones produced

Shelter dogs that grabbed the leash during walks stayed longer, and younger dogs showed more jumping and pulling than older dogs

Daily pomegranate extract (740 mg) for 12 weeks helped lower some inflammation markers and blood pressure in adults aged 55-70, which could be good for healthy aging

Foods like Milk, Lactuca sativa (Lettuce), Ginseng, Schisandra chinensis, and Juglans regia (Walnuts) are suggested to have the potential to improve sleep, mainly by influencing brain chemicals such as GABA and serotonin

Mushrooms are superfoods packed with nutrients and special compounds that boost health, fight diseases like cancer and diabetes, and can be turned into many healthy food products

Vegan and vegetarian diets can protect brain health by reducing inflammation and oxidative stress, but they need careful planning and supplements to avoid nutrient shortages that could hurt memory and mood

Researchers found α-Conotoxin TxIB, from sea snails, reduces nicotine’s effects in mice by blocking brain receptors, lowering hyperactivity and dopamine spikes