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Autism spectrum disorder and early-life stress converge on systemic hyperexcitability and stress epigenetics

In young Asian men, four weeks of alternate-day fasting successfully reduced body fat by 1.6kg, but it also caused 0.8kg of muscle loss that a small protein supplement failed to prevent

Eating a fresh mango every day for six months improves blood sugar control, insulin sensitivity, and body composition in adults with prediabetes.

Research indicates kefir boosts healthy Lactobacillus levels in the gut and consistently lowers cavity-causing Streptococcus mutans in the mouth

An 8-week study of adults over 55 found eating Greek yogurt daily successfully boosted protein and calcium levels, but it caused only minor and mixed changes in bone health and inflammation markers, suggesting that a longer timeframe is likely needed to see significant improvements

Bath salts trigger damaging surges of Reactive Oxygen Species (ROS) that drive heart cell demise

Psilocybin shown to markedly reduce chronic pain and neuroinflammation

Cannabinoids including THC and CBD reduce Reactive Oxygen Species (ROS) generation, a central pathological driver in neurodegenerative diseases and a heightened consequence observed in neuropsychiatric conditions such as MDD…

In a decade-long study of older women, tea consumption was associated with slightly stronger bones—possibly via catechins—while moderate coffee intake had no negative effect

Hearing loss is associated with Reactive Oxygen Species (ROS)

A shared mechanism of cell death at the core of multiple diseases

Reactive oxygen species (ROS) play a central role in male infertility

Impaired executive function is associated with TikTok use and explained by problematic usage patterns reinforced by short-form formats

83% of autistic children and adolescents suffer from life-disruptive sleep disorders including difficulty falling asleep, night walking, night terrors, movement during sleep…

Alzheimer’s, Parkinson’s, CVD, heart failure, hypertension, and others affect different cell populations but converge on inflammation, ROS, and mitochondrial dysfunction

Estrogen loss impairs NRF2-mediated antioxidant defenses, increasing susceptibility to infertility and cardiovascular disease in women

Mitochondrial calcium flooding and ROS bursts break down the blood-retinal barrier, causing vision loss and blindness in diabetic retinopathy and retinal vein occlusion.

Myocardial Fibrosis in Athletes: Risk Marker or Physiological Adaptation?

A Pilot, Randomised, Placebo-Controlled, Double-Blind Trial of a Single Oral Dose of Ivermectin for Post-Exposure Prophylaxis of SARS-CoV-2

Skipping breakfast is significantly linked to a higher risk of metabolic syndrome, including having more belly fat, high blood pressure, high cholesterol, and high blood sugar

Soybeans are a sustainable, high-quality protein with bioactive compounds that effectively improve public health by combating chronic diseases and malnutrition

Some sport supplements are illegally mixed with anabolic steroids, causing "innocent athletes" to fail doping tests

EEG-based neurofeedback in athletes and non-athletes

Heated tobacco and cigarettes cause the same gut and vascular damage

Chronic stress upregulates cortisol and generates ROS, driving kidney disease progression

Cheese Consumption and Dementia in Older Japanese Adults: The Jages Cohort Study

High-Efficiency Uranium Adsorption from Real Salt-Lake Brine Using Amine-Functionalized Lignin Microspheres

Immunogenicity and Integration of a Decellularized Extracellular Matrix-Based Scaffold for the Reconstruction of Human Foreskin: A Preclinical Animal Study

While animal studies show clear risks, human studies on caffeine during pregnancy are surprisingly inconsistent, linking it to some issues like low birth weight but not to others like gestational diabetes

Daily apple cider vinegar helps overweight or diabetic adults lose some weight and reduce their BMI and waist size

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