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Drinks made from quinoa are very healthy because they offer high-quality, easily digestible protein that contains all the essential amino acids your body needs, making them a better protein source than common grains like wheat or corn

In Latin America and Spain, people who eat plant-based diets, especially vegan ones, tend to have more sustainable lifestyles, while those who eat a Western diet have the least sustainable lifestyles

Eating ultra-processed foods is linked to a higher risk of depression, especially in women

Vitamin D and magnesium are both essential for athletes’ muscle, bone, heart, and lung health, but deficiencies are common and can harm performance and increase injury and illness risk

A Review of Aerospike Nozzles: Current Trends in Aerospace Applications

A board game where university staff role-play as international students increased empathy and awareness of structural barriers in higher education.

Seated VR tours caused some sickness, but mostly gave good feelings and strong engagement

Current evidence does not indicate that the absence of retinol, vitamin K2, carnitine, and creatine in plant-based diets adversely affect health or confer disadvantages compared to omnivorous diets…

Dementia diagnosis more than twice as likely in professional football players finds study

When climate disasters hit, they often leave long-term health care access shortages, Drexel study finds. In many of the 3,108 U.S

Identification of Fusarium spp. Associated with Chickpea Root Rot in Montana

New cannabinoids and chlorin-type metabolites from the flowers of cannabis sativa L.: a study on their neuroblastoma activity

A study "establishes industrial hemp as an eco-friendly alternative for dye removal, combining renewable sourcing with multi-mechanism adsorption capabilities suitable for small-scale water treatment applications."

Poultry consumption above 300 g/week is associated with a statistically significant increased mortality risk both from all causes and from gastrointestinal cancers, study finds

Lion's Mane mushroom is packed with compounds that seem to protect your brain and body by fighting inflammation, oxidative stress, and even some microbes, but scientists still need to do more tests on people to be sure

Non-alcoholic wines offer the potential health perks of regular wine without the alcohol risks, but making them taste just as good is still a key challenge researchers are working on

Eating a very low-calorie ketogenic diet (VLCKD) helped obese people's bodies age slower biologically, possibly because of the ketones produced

Shelter dogs that grabbed the leash during walks stayed longer, and younger dogs showed more jumping and pulling than older dogs

Daily pomegranate extract (740 mg) for 12 weeks helped lower some inflammation markers and blood pressure in adults aged 55-70, which could be good for healthy aging

Foods like Milk, Lactuca sativa (Lettuce), Ginseng, Schisandra chinensis, and Juglans regia (Walnuts) are suggested to have the potential to improve sleep, mainly by influencing brain chemicals such as GABA and serotonin

Mushrooms are superfoods packed with nutrients and special compounds that boost health, fight diseases like cancer and diabetes, and can be turned into many healthy food products

Vegan and vegetarian diets can protect brain health by reducing inflammation and oxidative stress, but they need careful planning and supplements to avoid nutrient shortages that could hurt memory and mood

Researchers found α-Conotoxin TxIB, from sea snails, reduces nicotine’s effects in mice by blocking brain receptors, lowering hyperactivity and dopamine spikes

Advanced Suspension Techniques in Interferometric Gravitational Wave Detectors

Increasing Energy Efficiency by Using the Ground for Thermo-Accumulation

Properly using BIM with data formats like gbXML allows for faster thermal simulations of buildings, achieving quality results comparable to real measurements, while also helping avoid design errors

Older adults in Sardinia who lived the longest often had higher levels of "bad" LDL cholesterol, suggesting that high cholesterol might not always be harmful in very old age

Ultra-processed foods harm good gut bacteria, weaken the gut barrier, and raise the risk of diseases like diabetes, heart issues, and depression

Taking magnesium—either as a pill or through an IV—can help reduce how often and how badly people get migraines, especially if their bodies don’t have enough magnesium to begin with

Ketogenic diets may help people lose more weight than other diets by reducing hunger, stabilizing blood sugar, improving insulin sensitivity, and supporting mood—often without calorie counting

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