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A nutritional analysis of over 600 US infant and toddler foods reveals that 71% are ultra-processed , packing significantly more added sugar, sodium, and cosmetic additives than less-processed alternatives

Slovenia's 2025 guidelines adopt a plant-based EAT-Lancet model, revealing citizens consume too much meat, salt, and sugar, but insufficient vegetables and legumes

Neurodegeneration, cardiovascular disease, and cancer are explained by a common fundamental pathological mechanism involving endoplasmic reticulum (ER) calcium dysregulation and representing a multi-disease therapeutic target…

A paradigm shift beyond the Central Dogma in genetic determinism

Alcohol consumption linked to heart failure in over 400,000 U.S. veterans

Modified caffeine compounds significantly reduce oxidative stress and glutamate excitotoxicity in human neuronal cells

Depression is linked to bone and cartilage degeneration and higher fracture risk

Cannabis-derived cannabinoids may reduce neuroinflammation and oxidative stress

Low disability acceptance is associated with an elevenfold increase in depression risk, while higher acceptance emerges as a key protective factor.

Hyperexcitability drives calcium overload and excitotoxic motor neuron degeneration in amyotrophic lateral sclerosis (ALS)

COVID-19 and tuberculosis drive immune cell oxidation when reactive oxygen species (ROS) overwhelm cellular glutathione antioxidant capacity, resulting in mitochondrial dysfunction and immune cell death

Meta-analysis of pet nutrition finds no evidence that standard additives are harmful or that human-grade ingredients are superior, while showing that processing food actually tends to improve nutrient digestibility for dogs and cats

Ingested micro and nanoplastics may promote neurodegeneration by disrupting the microbiota–gut–brain axis and increasing systemic inflammation, oxidative stress, and epigenetic dysregulation…

Paracetamol is generally safer for children with chronic diseases , while ibuprofen poses higher risks for kidney and gut health

Beetroot juice boosts physical endurance and muscle power in recreational athletes

Chronic stress causes progressive bone loss through sustained glucocorticoid (cortisol) receptor signaling

A meta-analysis of 28 trials finds dietary supplements like tryptophan , Vitamin D, and Omega-3s significantly improve sleep quality by increasing total sleep time and reducing the time needed to fall asleep

Scientists are using advanced chemical and enzymatic tweaks to turn ordinary starch into high-tech ingredients for 3D-printing custom meals, replacing fats in creamy snacks, and keeping beer clear by preventing cloudy sediment.

Stress early in life increases long-term cardiovascular disease risk

Autism spectrum disorder and early-life stress converge on systemic hyperexcitability and stress epigenetics

In young Asian men, four weeks of alternate-day fasting successfully reduced body fat by 1.6kg, but it also caused 0.8kg of muscle loss that a small protein supplement failed to prevent

Holistic low-carb care model achieved Type 2 diabetes reversal in 32% of patients and prediabetes remission in 44% across diverse New Zealand populations.

A Thick-Skulled Troodontid Theropod from the Late Cretaceous of Mexico

Eating a fresh mango every day for six months improves blood sugar control, insulin sensitivity, and body composition in adults with prediabetes.

Research indicates kefir boosts healthy Lactobacillus levels in the gut and consistently lowers cavity-causing Streptococcus mutans in the mouth

Detecting Dementia Using Lexical Analysis: Terry Pratchett's Discworld

An 8-week study of adults over 55 found eating Greek yogurt daily successfully boosted protein and calcium levels, but it caused only minor and mixed changes in bone health and inflammation markers, suggesting that a longer timeframe is likely needed to see significant improvements

Bath salts trigger damaging surges of Reactive Oxygen Species (ROS) that drive heart cell demise

Psilocybin shown to markedly reduce chronic pain and neuroinflammation

Cannabinoids including THC and CBD reduce Reactive Oxygen Species (ROS) generation, a central pathological driver in neurodegenerative diseases and a heightened consequence observed in neuropsychiatric conditions such as MDD…

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