A major European clinical consensus confirms that ultra-processed foods (UPFs) increase the risk of cardiovascular death by up to 65%

8,500 steps a day can help dieters keep weight off

Higher steroid use linked to higher depression, anxiety and impulsivity, according to a study on nearly 19,000 adults between 2022 and 2025

A simple blood test might detect depression before symptoms appear

Researchers identify two new ways to initiate remyelination in MS

Sleep linked to slower ageing: study pinpoints the right amount

Young children are less likely to react negatively to the smell of vegetables that they were repeatedly exposed to before birth, potentially shaping their food preferences years after birth

Omega-3 supplementation may be associated with accelerated cognitive decline in older adults.

Women With Premenstrual Disorders Face Double the Risk of Psychiatric Conditions, and Vice Versa

‘Super Shoes’ Can Improve Running Performance but May Contribute to Injury