Voting is linked to living longer. Among older adults, voting predicts a lower risk of mortality for up to 15 years.

Eccentric exercises such as chair squats, heel drops, and wall push‑ups can build muscle strength and size with less energy, without painful or exhausting workouts, and have been shown to deliver meaningful health improvements in as little as 5 minutes/day

Excessive Napping May Be a Warning Sign of Underlying or Developing Health Conditions in Older Adults

Babies exposed to high amounts of air pollution in the womb show slower signs of development (worse language and motor development) at 18 months than those exposed to lower levels

Obesity leaves a lasting memory in immune cells. This ‘tagging’ is likely to last between 5-10 years after people successfully lose weight

Mortality from alcohol-induced hypertension has risen drastically in the U.S

Coffee may help protect the body from aging: new research suggests that compounds in coffee may work, in part, by activating a receptor in the body known as NR4A1 — a protein increasingly recognized for its role in aging…

Filtering a protein out of a pregnant person’s blood may help ease the dangers of early preeclampsia

Suicide deaths in U.S. teens and young adults fell after 988 launch

Flu vaccine reduces severe illness in kids, but coverage remains low