While adding beneficial live bacteria (probiotics) to foods is a popular way to improve gut and immune health, it's technologically difficult to ensure these probiotics survive through food processing…

A study of 158 million US workers found health-related absences remain 13% higher than before the pandemic, reducing labour force participation.

Scientists develop first ‘accurate blood test’ to detect chronic fatigue syndrome

More than 1 in 5 young adults report using cannabis or alcohol to help them fall asleep

Videogame players blink 36% as much compared to baseline while playing, and 59% while viewing gameplay, but no significant difference between Action, Adventure, and Sports genres was found.

A blend of natural compounds that blocks sugar damage extended lifespan in mice by curbing hunger and improving metabolism in a new study

Being active adds to the total energy you use every day without causing the body to conserve energy in other ways like constraint or compensation

Disconnecting part of the brain sends it into a deep sleep.

Silicone bakeware as source of human exposure to cyclic siloxanes

Just 30 minutes of less sitting each day can improve the body's ability to utilize fats and carbohydrates for energy production