Reading and writing can lower dementia risk by almost 40%, study finds

Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

Strong muscles "instrumental" for optimal aging in women

Alcohol drinking habits predict long-term anxiety differently across age groups

Slovenia's 2025 guidelines adopt a plant-based EAT-Lancet model, revealing citizens consume too much meat, salt, and sugar, but insufficient vegetables and legumes

Intermittent fasting no better than typical weight loss diets, study finds

The Lancet Series on Ultra-processed Foods and Human Health

A study in mice reveals that two specific mucus-eating gut bacteria (A. muciniphila and B

New research provides evidence that sexual activity shortly before high-intensity exercise does not harm athletic performance

Nearly three-quarters of U.S. baby foods are ultra-processed, new study finds. Most baby food sold in U.S