Reducing social media use for just one week improved mental health

Adapting health, economic and social policies to address population aging in China

Exercise Improves Academic Performance – A large randomized controlled trial provided free gym cards to some university students in Bergen, Norway, but not to other students

Long-term use of melatonin to support sleep may have negative health effects

Magnetic field therapy shows promise in mimicking exercise benefits for type 2 diabetes patients with central obesity: Pulsed electromagnetic fields stimulate muscle tissue mimicking the effects of exercise…

Meta shut down an internal study that linked Facebook use to worse mental health

Young people with mental health conditions share similar brain changes, regardless of diagnosis

Heavy Alcohol Use Linked to Risk of Brain Bleed Earlier in Life

Arthur Conan Doyle explored men’s mental health through Sherlock Holmes

The most comprehensive study of ketogenic diet’s mental health effects pooled 50 studies spanning 60 years to see what we know about its influence on mood