progscrape: health

Whey protein only preserves muscle during weight loss if paired with resistance training or added leucine

27 days ago mdpi.com health

Sleeping for 11 minutes more each night, doing 4.5 additional minutes of brisk walking and eating an extra 50g of vegetables each day can significantly reduce a person’s risk of heart attack

23 days ago theguardian.com health

Pediatric flu vaccines substantially reduce emergency care visits

19 days ago aeaweb.org health

Researchers have long associated per- and polyfluoroalkyl substances (PFAS), commonly known as “forever chemicals,” to certain severe birth defects

17 days ago news.cuanschutz.edu health

Use of controversial weedkiller, in particular glyphosate, inadvertently selects for drug-resistant bacteria that can spread to hospitals

23 days ago frontiersin.org health

Building muscle strength may help prevent depression, especially in women

27 days ago psypost.org health

Massive study is a first-of-its-kind look at ultra-processed foods and infertility in American women

27 days ago news.mcmaster.ca health

Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

31 days ago sciencedirect.com health

A meta-analysis of 7 clinical trials found Plant-Based Dietary Patterns significantly reduced C-Reactive protein (CRP) concentration, a measure of inflammation…

25 days ago sciencedirect.com health

Brain scans reveal how poor sleep fuels negative emotions in alcohol addiction

18 days ago psypost.org brain health