A high-fat, high-sugar diet during the early life period can cause long-lasting changes in how the brain regulates eating, even when the unhealthy diet is stopped and body weight is normalised

New Study of 217,000 Adults Finds Higher Blood Omega-3 Levels Linked to 35–40% Lower Early-Onset Dementia Risk

Study finds outdated Medicare rule delays nursing care, wastes hospital resources

Scientists discover “bacterial constipation,” a new disease caused by gut-drying bacteria

A recent article that reviewed evidence from 29 clinical trials, demonstrated that mind–body exercises (including mindfulness training) can reduce markers of inflammation and boost brain-supporting proteins in people with neuropsychiatric conditions.

Pink noise reduces REM sleep and may harm sleep quality

Blue wavelengths in sunlight can help treat newborns with jaundice — but directly exposing babies to the sun can be dangerous

Study suggests that single people who feel their basic psychological needs are met tend to experience higher life satisfaction and fewer depressive symptoms.

Targeting the immune system may help treat a specific subtype of depression

A new projection study estimates that nearly a third of women aged 22 to 44 will have been diagnosed with a cardiovascular disease by 2050

New solution for moderate-to-severe sleep apnoea

Soy and oat milks may provide cardiometabolic benefits compared to cow’s milk

Higher cardiorespiratory fitness correlates with greater emotional resilience as researchers find lower-fit individuals face a 775% increased risk of shifting from moderate to high anxiety under stress compared to fitter peers who maintain significantly better anger control and lower trait anxiety.

Researchers quantify role of reducing obesity in preventing common conditions: reducing BMI lower risk of 61 out of 71 commonly co-occurring conditions analyzed

Toddlers eating high amounts of processed meats and sugary snacks at age 2 show lower IQ scores by age 7, according to a new study of 3,400 children

Oral bacteria may signal metabolic health and even contribute to obesity

Moderate tea or coffee consumption each day could lower dementia risk researchers report in the Journal of the American Medical Association

Depression is linked to bone and cartilage degeneration and higher fracture risk

30-Second Sprints: A New Way to Tame Panic Attacks. Short bursts of intense cardio outshine relaxation training for panic disorder.

Plant-based diets and supplements can dramatically reduce the severity of COVID-19

Domain-specific physical activity and mental health: an updated systematic review and multilevel meta-analysis in a combined sample of 3.3 million people

Clinical study reports up to 78.lb weight loss in patient with lipedema treated with Tirzepatide

Measles Is Causing Brain Swelling in Children in South Carolina

Effectiveness of exercise therapy for osteoarthritis: an overview of systematic reviews and randomised controlled trials | RMD Open

Alcohol shifts the brain into a fragmented and local state

Night owl or early bird: Study finds sleep categories aren’t that simple

Women who experience high levels of anxiety regarding their declining health tend to age faster at a molecular level compared to those who do not.

Higher intakes of total, processed, and unprocessed red meat were associated with a 49%, 47%, and 24% increased risk of diabetes, respectively, study of 34,737 adults finds

A cellular basis for heightened gut sensitivity in females

Altered protein shapes in the blood can reveal early stages of Alzheimer's disease

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