Research found individuals with lower proportions of time spent in slow wave sleep and rapid eye movement sleep had smaller volumes in critical brain regions, particularly the inferior parietal region, which is known to undergo early structural changes in Alzheimer's disease.

Study of Gabapentin in Transient Insomnia Induced by Sleep Phase Advance

New position statement from American Academy of Sleep Medicine supports replacing daylight saving time with permanent standard time

This study provides additional support that a pharmacological intervention for obstructive sleep apnea, namely the combination of atomoxetine and aroxybutynin, offers promising results

Google Trends reveals increases in internet searches for insomnia, both in the United States and globally, during the initial phase of the COVID-19 pandemic.

Study shows weighted blankets can decrease insomnia severity. Randomized, controlled trial finds that weighted blankets are safe and effective .

American Academy of Sleep Medicine calls for elimination of daylight saving time

Study suggests later school start times reduce car crashes, improve teen safety

Students benefit from later school start times with increased sleep duration, less sleepiness while doing homework and improved academic engagement, suggests a new study (n > 15,000 in grades 6-11…

A new study shows that a high percentage of military personnel with sleep disturbances met criteria for nightmare disorder, but few of them reported nightmares as a reason for sleep evaluation