People want to be active to improve their mental health but find it difficult to exercise due to stress and anxiety, finds a new study that suggests the pandemic has created a paradox where mental health has become both a motivator for and a barrier to physical activity.

Related Stories

A “weekend warrior” approach to physical activity — getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week — improved health and lowered the risk of death…

Increasing exercise intensity or increasing exercise duration leads to greater and sustained tumor suppression, according to a study conducted on mice.

Nintendo has moved beyond specs | The company is as popular as it has ever been — and it owes it to leaving the technological arms race behind

Researchers found Gastric Bypass to be most clinically effective for patients and to provide the best value for money for the NHS three years after surgery

What Happens When You Tell an LLM It Has an iPhone Next to It?

Study found that psychedelic experiences enhanced participants’ perceptions of their relationship quality, attraction to their current partner, and sexual activities

If you want to move abroad, find a remote job first

Secs - Shit ECS has zero unsafe thanks to 1.86

Medicinal cannabis is linked to long-term benefits in health-related quality of life

Major Study Details How Fossil Fuels Are Driving Climate, Health and Biodiversity Crises

Misuse of nitrous oxide linked to rising deaths and hospitalizations

A demanding work culture could be quietly undermining efforts to raise birth rates - research from China shows that working more than 40 hours a week significantly reduces people’s desire to have children.

cargo-test-changed: A Cargo subcommand to run tests for changed crates and their dependents

Gmail is Making It Easier For Businesses To Send Encrypted Emails To Anyone

European Commission Takes Aim At End-to-End Encryption and Proposes Europol Become an EU FBI

Deporting immigrants may further shrink the health care workforce

Imago: An Open-Source App to Study Dream Recall and Well-Being – Looking for Collaborators

A study has identified specific brain networks that regulate the intensity of political engagement, irrespective of ideology: damage to the prefrontal cortex increases political fervor…

A study shows that individuals who have lied once are likely to lie again in similar situations, whereas honest and humble people lie less often

We Need More Words for Snow: "For people whose job it is to manage complexity, we're pretty bad at describing it."

Children exposed to higher ozone levels early in life are more likely to develop asthma

‘Meta has stolen books’: authors to protest in London against AI trained using ‘shadow library’

People with post-traumatic stress disorder (PTSD) often have trouble communicating and resolving relationship difficulties with their romantic partners

Firebirust is a database driver for Firebird RDBMS : It attempts to expose an interface similar to Rusqlite

AR Computers to Terminate Eyestrain and Myopia

The Slow Collapse of Critical Thinking in OSINT Due to AI

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases

Why isn’t Julia more popular? It’s insanely fast and easy to use

Ask HN: Who wants to be hired? (April 2025)

Trump announces sweeping new tariffs to promote US manufacturing, risking inflation and trade wars