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A single treatment session, which includes the video game Tetris, can reduce symptoms of post-traumatic stress disorder (PTSD)

Replacing cow’s milk with soymilk (including sweetened soymilk) does not adversely affect established cardiometabolic risk factors and may result in advantages for blood lipids, blood pressure, and inflammation in adults with a mix of health statuses…

A new study involving almost 5,500 people suggests that long-term benzodiazepine use may shrink parts of the brain involved in memory and mood regulation.

Research shows significant positive associations between daily sodium intake (within the range of sodium intake between 2,000 and 7,500 mg/d), the sodium–potassium ratio, and risk of CVD and overall mortality, with women having stronger sodium–potassium ratio-mortality associations than men.

Study suggests that long-term increases in circulating caffeine may reduce bodyweight and the risk of osteoarthrosis and osteoarthritis

People with higher BMIs are over 10% more likely to develop obesity-related cancers such as colorectal, kidney, pancreatic or ovarian cancer even if they don't have a cardiometabolic condition such as heart disease or type 2 diabetes

Plant-based swaps may cut diabetes and heart disease risk, major review finds

Study of 458,000 participants shows spending time with loved ones may reduce the risk of an early death, while never being visited by friends of family can raise the risk even for people who don’t live alone.

Six-hour time-restricted feeding inhibits lung cancer progression

Effects of ketogenic diet on health outcomes: an umbrella review of meta-analyses of randomized clinical trials | BMC Medicine

Eating a Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – could help lower the risk of developing dementia

Study finds link between ‘free sugar’ intake and cardiovascular disease

The effect of high-polyphenol Mediterranean diet on visceral adiposity

"Green Mediterranean diet” high in polyphenols and fiber can reduce that visceral fat

Associations between grip strength, brain structure, and mental health in > 40,000 participants from the UK Biobank | BMC Medicine

Vegetarian women are at a higher risk of hip fracture: Study of over 26,000 middle-aged UK women reveals those with a vegetarian diet had a 33% higher risk of hip fracture compared to regular meat-eaters.

Lifelong excess weight may almost double a woman’s risk of developing womb cancer

Vegetarian and vegan diets and risks of total and site-specific fractures: results from the prospective EPIC-Oxford study

Meat consumption and risk of 25 conditions: outcome-wide analyses of 475K people

Vegans have a higher rate of bone fractures

People with low cardiorespiratory fitness and grip strength had higher odds of depression, anxiety, or both (n=152,978)

Ethnic and socioeconomic differences in SARS-CoV-2 infection: prospective cohort study using UK Biobank finds some minority ethnic groups have a higher risk of SARS-CoV-2

Sleep deficiency and motor vehicle crash risk in the general population: Sleeping 6 hours per night was associated with a 33% increased crash risk, compared to sleeping 7 or 8 hours per night

A new study finds that changing the prices of seven foods by 10% could reduce deaths due to stroke, diabetes and cardiovascular disease by 23,000 a year and address health disparities in the United States

Day of admission for patients with hip fractures was not associated with increased mortality

The placebo effect was specifically studied as an intervention in a randomized controlled trial, and it was found to improve outcomes 6 months after heart surgery and to lower inflammatory markers, suggesting it may be useful as a short-term intervention even in highly invasive medical procedures.

"Our results provide further evidence that nut consumption may reduce the risk of coronary heart disease, stroke, cardiovascular disease, total cancer, and all-cause mortality…

Male doctors are more likely to have legal action taken against them than female doctors

New study of newborns' telomere length found that obese and overweight mothers risk shortening the lives of their children by up to 17 years

In 31% of clinical trials there are discrepancies between the registered and published primary outcome

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