New study challenges the current minimum exercise guideline of 2.5 hours of moderate intensity exercise each week, because it does not lead to longterm cardiovascular health

Related Stories

Newborns living near trees tend to be healthier and new data suggests it’s not because healthier people reside near parks

Most people need around 8 hours of sleep each night to function, but a rare genetic condition allows some to thrive on as little as 3 hours

Google has most of my email because it has all of yours (2014)

The Hidden Challenges of AI Agents

Broken election promises could damage a political party’s brand and ultimately lead to a loss of political power, finds a new study based on review of evidence and case study in Taiwan

Gemini 2.5 Pro Preview

Colorectal Cancer Linked with Increased Risk of Cardiovascular Mortality

10 Admirable Attributes of a Great Technical Lead

Just Because You Can Prove It Doesn't Make It True

A new study shows that even a moderate dose of caffeine alters brain activity during sleep, increasing complexity and nudging neural systems toward a high-efficiency processing state…

Minimum Viable Blog

New ICE Tech Seeks To Track Millions Of Migrants; Critics Warn 'You Might Not Be Safe for Long'

pysnmp UdpTransportTarget when set the particular nic does not work

RFK Jr. rejects cornerstone of health science: Germ theory

I just made a new crate, `threadpools`, I'm very proud of it 😊

Changing my current script

Researchers have shown in a new study how activity of “good” bacteria in the gut is linked to rheumatoid arthritis

Vaping doubles risk of serious lung disease, even without smoking history - study

Daily use of cannabis is strongly associated with chronic inflammation, study finds

In many countries, males are more likely than females to get sick and die and less likely to get medical care from three common conditions, according to a new global study involving people of different sexes and ages with hypertension…

It feels at the beginning of the end of the world

American Wages Fall Behind as Cost of Health Insurance Triples Since 2000

On Not Carrying a Camera – Cultivating memories instead of snapshots

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple…

New study shows that blockbuster movie releases are linked to higher stock market returns and lower market volatility in the following week, both in the U.S

Two-week radiotherapy proven as safe and effective as eight-week course for prostate cancer

New cannabinoids and chlorin-type metabolites from the flowers of cannabis sativa L.: a study on their neuroblastoma activity

Parents' Phone Use May Harm Kids' Health and Development

Doomed Soviet satellite from 1972 will tumble uncontrollably to Earth next week — and it could land almost anywhere

Duolingo bans new hires in favour of AI