IVF couples are picking embryos based on disease risk and even IQ and Height

Higher intake of high-quality, unprocessed plant foods may reduce cardiovascular disease risk by ~40%

Men need twice as much exercise as women to lower heart disease risk

Walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls

Daily Step Counts of 4,000 or More Tied to Reduced Risk of Heart Disease, Mortality in Older Women

Study Uncovers Genetic Basis for Heart Muscle Disease That is Twice As Common in Individuals of African Ancestry

Parkinson’s disease and diet: frequent consumption of sweets (+20%), red meat (+15%), and cured meats (+32%) linked to higher likelihood of developing PD, while fruit, primarily citrus…

Soft drink consumption and increased risk of nonalcoholic fatty liver disease

ALS Breakthrough Shows Fatal Disease Is Driven by Immune Attack

A new study has pinpointed how the APOE4 gene variant sabotages the brain’s energy balance, blocking neurons from burning fat for fuel when glucose runs low in, a discovery using human brain tissue and genetically modified mice that could reveal new ways to prevent or slow Alzheimer’s disease.