progscrape: health

Sleeping for 11 minutes more each night, doing 4.5 additional minutes of brisk walking and eating an extra 50g of vegetables each day can significantly reduce a person’s risk of heart attack

12 days ago theguardian.com health

Pediatric flu vaccines substantially reduce emergency care visits

9 days ago aeaweb.org health

Researchers have long associated per- and polyfluoroalkyl substances (PFAS), commonly known as “forever chemicals,” to certain severe birth defects

6 days ago news.cuanschutz.edu health

Use of controversial weedkiller, in particular glyphosate, inadvertently selects for drug-resistant bacteria that can spread to hospitals

12 days ago frontiersin.org health

Building muscle strength may help prevent depression, especially in women

16 days ago psypost.org health

Massive study is a first-of-its-kind look at ultra-processed foods and infertility in American women

16 days ago news.mcmaster.ca health

Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

21 days ago sciencedirect.com health

A meta-analysis of 7 clinical trials found Plant-Based Dietary Patterns significantly reduced C-Reactive protein (CRP) concentration, a measure of inflammation…

14 days ago sciencedirect.com health

Brain scans reveal how poor sleep fuels negative emotions in alcohol addiction

7 days ago psypost.org brain health

Qualitative study of adults with ADHD suggests winter bathing (cold water immersion) may serve as a meaningful non-pharmacological intervention for mental well-being and symptom management.

19 days ago mdpi.com health

Higher exposure to PM2.5 air pollution is associated with ~20% increased stroke risk, a study of 40,000+ participants found

13 days ago pmc.ncbi.nlm.nih.gov health

Americans dislike daylight savings in general, but the move to standard time was more unpopular than the move to daylight savings

31 days ago journals.plos.org health

Study: those who ate more ultra-processed foods had lower bone mineral density and a higher risk of hip fractures

24 days ago news.tulane.edu health

In a study of young adults with mild to moderate acne, researchers found eating about 60 grams of almonds daily for 20 weeks significantly reduced the number of acne spots and improved the diversity of healthy bacteria on the skin

19 days ago mdpi.com health

Childhood trauma leaves a lasting mark on biological systems

22 days ago psypost.org health

Combined variations in sleep, physical activity, and nutrition and the risk of major adverse cardiovascular events

12 days ago academic.oup.com health

Millions of preterm births and thousands of infant deaths linked to plastic chemical

5 days ago cnn.com health

Analysis: Cannabis Use Associated With Significant Reductions in Patients’ Daily Anxiety

12 days ago norml.org cannabis health

A new study suggests that large swings in when people go to bed could double the risk of serious cardiac events—particularly among those who get less than eight hours of sleep

5 days ago oulu.fi health

Kimchi probiotic promotes the excretion of nanoplastics from the gut: lactic acid bacteria isolated from kimchi can bind with intestinal microplastics and promote their excretion from the body

17 days ago dongascience.com health

Exercise harder, not just longer, to reduce risk of disease and death

6 days ago escardio.org disease health

Certain types of antibiotics can be linked to changes in the gut microbiome as long as four to eight years after treatment

23 days ago uu.se health

Analysis of 383,085 women finds over 1 in 5 do not know their menstrual cycle length and only 32.4% report a 28-day cycle

22 days ago link.springer.com health

Hemoglobin levels that are within the normal range but at the lower end may be beneficial for health

11 days ago utu.fi health

Butyrate extends health and lifespan in mice with mitochondrial deficiency

23 days ago nature.com health

Pedestrianizing city streets reduces daily noise by 3.1 decibels, a new study of Barcelona’s "green axes" shows

26 days ago tandfonline.com health

A daily multivitamin slows the ticking of epigenetic clocks

22 days ago nature.com health

Patients regain weight rapidly after stopping weight loss drugs – but still keep off a quarter of weight lost

31 days ago cam.ac.uk health

Covid-19 vaccines do not increase the risk of sudden cardiac death in younger healthy adults

6 days ago bmj.com covid health

The Number of Kids You Have May Affect Your Lifespan, Study Finds

29 days ago sciencealert.com health

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