New solution for moderate-to-severe sleep apnoea

Soy and oat milks may provide cardiometabolic benefits compared to cow’s milk

Higher cardiorespiratory fitness correlates with greater emotional resilience as researchers find lower-fit individuals face a 775% increased risk of shifting from moderate to high anxiety under stress compared to fitter peers who maintain significantly better anger control and lower trait anxiety.

Researchers quantify role of reducing obesity in preventing common conditions: reducing BMI lower risk of 61 out of 71 commonly co-occurring conditions analyzed

Oral bacteria may signal metabolic health and even contribute to obesity

Toddlers eating high amounts of processed meats and sugary snacks at age 2 show lower IQ scores by age 7, according to a new study of 3,400 children

Moderate tea or coffee consumption each day could lower dementia risk researchers report in the Journal of the American Medical Association

Depression is linked to bone and cartilage degeneration and higher fracture risk

30-Second Sprints: A New Way to Tame Panic Attacks. Short bursts of intense cardio outshine relaxation training for panic disorder.

Plant-based diets and supplements can dramatically reduce the severity of COVID-19

Domain-specific physical activity and mental health: an updated systematic review and multilevel meta-analysis in a combined sample of 3.3 million people

Clinical study reports up to 78.lb weight loss in patient with lipedema treated with Tirzepatide

Measles Is Causing Brain Swelling in Children in South Carolina

Alcohol shifts the brain into a fragmented and local state

Night owl or early bird: Study finds sleep categories aren’t that simple

Women who experience high levels of anxiety regarding their declining health tend to age faster at a molecular level compared to those who do not.

A cellular basis for heightened gut sensitivity in females

Cerebral-spinal fluid-based molecular tests can reliably distinguish multiple sclerosis (MS) from other neurological conditions, according to a study that analyzed cryopreserved CSF samples from 160 individuals.

AI chatbots give inaccurate medical advice says Oxford Uni study

Global meta-analysis of 11,000+ gut microbiomes identifies uncultured bacterial group CAG-170 as a consistent marker of health

Dietary patterns at just two years of age are associated with cognitive performance at ages six and seven, suggesting that early childhood nutrition—particularly exposure to ultraprocessed foods—may play a meaningful role in shaping brain development

Parkinson’s disease triggers a hidden shift in how the body produces energy

Women's libido drops during a specific phase of the menstrual cycle

Recombinant zoster vaccine is associated with a reduced risk of dementia | Nature Communications

Randomized clinical trial shows that intermittent fasting (16:8) cuts Crohn’s disease symptoms by 40% and halves inflammation

DNA metabarcoding analysis of 100 commercial herbal infusions identifies a 68% mislabeling rate and detects undeclared botanical substitutes and fungal contaminants missed by traditional barcoding.

Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests

New research suggests that 90 minutes per week of moderate physical activity after heart rhythm treatment may significantly reduce the risk of atrial fibrillation returning…

Programs that support caregivers of patients with dementia could bring substantial benefits at a fraction of the price of an Alzheimer’s drug

By designing a two-step fermentation process to counter the odors that typically form during cultivation and extraction, esearchers have developed a way to make plant-based smell more appealing.

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