Strong muscles "instrumental" for optimal aging in women

Alcohol drinking habits predict long-term anxiety differently across age groups

Slovenia's 2025 guidelines adopt a plant-based EAT-Lancet model, revealing citizens consume too much meat, salt, and sugar, but insufficient vegetables and legumes

Intermittent fasting no better than typical weight loss diets, study finds

The Lancet Series on Ultra-processed Foods and Human Health

A study in mice reveals that two specific mucus-eating gut bacteria (A. muciniphila and B

New research provides evidence that sexual activity shortly before high-intensity exercise does not harm athletic performance

Nearly three-quarters of U.S. baby foods are ultra-processed, new study finds. Most baby food sold in U.S

People with obesity 70% more likely to be hospitalised by or die from infection, study finds

Huge study finds a link between cannabis use in teens and psychosis later

Red Blood Cells Soak Up Sugar at High Altitude, Protecting Against Diabetes

Babies born between 2003 and 2006 were exposed to many more “forever chemicals” (PFAS) before birth than scientists previously understood, according to analysis in umbilical cord blood

Pink noise may be bad for sleep quality, new research finds: « The ambient sound has been compared to rain and ocean waves. »

Vegan toddlers can grow at the same rate as omnivores

Why women are more likely to get irritable bowel syndrome. New study provides clues.

Research reveals impact of tinnitus on employment: nearly 1 in 5 adults report they have had to cut working hours or leave employment altogether because of the condition

Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according to a study published in the American Society of Hematology’s journal Blood Red Cells & Iron.

A high-fat, high-sugar diet during the early life period can cause long-lasting changes in how the brain regulates eating, even when the unhealthy diet is stopped and body weight is normalised

New Study of 217,000 Adults Finds Higher Blood Omega-3 Levels Linked to 35–40% Lower Early-Onset Dementia Risk

Study finds outdated Medicare rule delays nursing care, wastes hospital resources

Scientists discover “bacterial constipation,” a new disease caused by gut-drying bacteria

A recent article that reviewed evidence from 29 clinical trials, demonstrated that mind–body exercises (including mindfulness training) can reduce markers of inflammation and boost brain-supporting proteins in people with neuropsychiatric conditions.

Pink noise reduces REM sleep and may harm sleep quality

Blue wavelengths in sunlight can help treat newborns with jaundice — but directly exposing babies to the sun can be dangerous

Study suggests that single people who feel their basic psychological needs are met tend to experience higher life satisfaction and fewer depressive symptoms.

Targeting the immune system may help treat a specific subtype of depression

A new projection study estimates that nearly a third of women aged 22 to 44 will have been diagnosed with a cardiovascular disease by 2050

New solution for moderate-to-severe sleep apnoea

Soy and oat milks may provide cardiometabolic benefits compared to cow’s milk

Higher cardiorespiratory fitness correlates with greater emotional resilience as researchers find lower-fit individuals face a 775% increased risk of shifting from moderate to high anxiety under stress compared to fitter peers who maintain significantly better anger control and lower trait anxiety.

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